
Stand Up Paddle Boarding (SUP)
SUPs are an exciting way to enjoy the water. You’re not confined to a seat, and you can enjoy the view from standing height, improving the strength of your core muscles.
ORCKA SUP courses are primarily for those paddleboarders whose interests focus on achieving a high level of skills in stand up paddling or those looking to become an instructor.
Core Skills:
To be put in
Progression:
Introduction to Safe Stand Up Paddling
Level 1: Basic
Level 2: Intermediate
Level 3: Advanced & Leadership